The Longer Label

The Paleo Diet and its Benefits             So paleo diets are something that I have personal experience with. My parents were both o...

Could a Ketogenic Diet Prevent Cancer? So to talk about this I need to establish a few ideas first. Idea 1 : Cancer is cells the cont...

Alcohol and its Horrendous Effects on Our Bodies           Something I’ve noticed living on a college campus is that alcohol is a big par...

Ketogenic diets are becoming increasingly popular, but for those of you who don’t keep up on the happenings, you might be asking what a ket...

Healthy Alternative Sugars I don’t think I need to explain why sugar isn’t good for you so I’ll just hop into telling you your other opti...

  When it comes to caffeine it’s safe to say I’m an addict… So aside from the obvious side effects of long term caffeine (headaches, the ...

This is another post about coconut oil.              For a long time now my family has used coconut oil before it was cool. My dad use...